Beef Broccoli Garlic Soy

Beef and Broccoli Stir Fry with Garlic Soy Sauce served over fluffy white rice in a ceramic bowl. Save
Beef and Broccoli Stir Fry with Garlic Soy Sauce served over fluffy white rice in a ceramic bowl. | simplestatekitchen.com

This dish features tender slices of beef and crisp broccoli florets cooked quickly in a rich sauce combining garlic, soy, oyster, and hoisin notes. The beef is lightly coated with cornstarch for a delicate sear, while the vegetables maintain a bright, tender crunch. The sauce balances savory, sweet, and tangy flavors, finished with toasted sesame oil and fresh ginger for depth. Easy to prepare and perfect for a speedy, satisfying dinner, it can be enjoyed with steamed rice or noodles and customized with additional veggies or protein substitutes.

There's a particular magic in the sizzle of a hot wok, that moment when you know you're about to make something delicious in under thirty minutes. I discovered beef and broccoli stir fry on a weeknight when I was tired but determined not to order takeout again, and somehow this dish became the answer to both hunger and impatience. The bright green florets, the tender beef, the sauce that clings to everything—it's the kind of meal that tastes like you've been cooking for hours but somehow you haven't. Now it's my go-to when I need something that feels both indulgent and effortless.

I made this for my partner on a random Tuesday after they'd had a rough day at work, and watching them light up at the first bite reminded me that the best meals aren't always the complicated ones. They asked for seconds, then thirds, and suddenly we had a new tradition. Now whenever either of us mentions craving stir fry, we both know exactly which one we mean.

Ingredients

  • Flank steak or sirloin, thinly sliced against the grain: Slicing against the grain is the secret to tender bites; if you slice with the grain, each piece stays tough no matter how good your technique is.
  • Cornstarch: This silky powder coats the beef and helps it brown beautifully while keeping the inside tender and juicy.
  • Vegetable oil: Use an oil with a high smoke point so it doesn't burn in the hot wok; peanut oil works wonderfully if you have it.
  • Broccoli florets: Cut them roughly the same size so they cook evenly and stay bright green instead of turning dark and mushy.
  • Red bell pepper and spring onions: Optional but genuinely worth adding for color, crunch, and a sweetness that balances the salty sauce.
  • Garlic, minced: Fresh garlic makes all the difference; jarred garlic tastes metallic by comparison.
  • Low-sodium soy sauce: This is your base, so taste your sauce as you go and adjust before everything comes together.
  • Oyster sauce: Rich and slightly sweet, it gives the sauce its signature depth and glossy finish.
  • Hoisin sauce: Optional, but a tablespoon adds a subtle sweetness and umami that makes people wonder what the secret ingredient is.
  • Brown sugar and rice vinegar: Together they create a sweet-sour balance that keeps the sauce from tasting one-dimensional.
  • Toasted sesame oil and ginger: These two finish the sauce with warmth and fragrance that makes the whole dish feel authentically delicious.

Instructions

Prep your beef with cornstarch:
Toss your thinly sliced beef with the cornstarch until every piece is lightly coated. This coating is what creates that silky texture when the beef hits the hot oil.
Build your sauce:
Whisk all the sauce ingredients together in a small bowl and set it aside. Doing this before you start cooking means you're never fumbling for ingredients while the wok is roaring hot.
Sear the broccoli first:
Heat one tablespoon of oil in your wok or skillet over high heat until it shimmers, then add the broccoli florets and stir constantly for two to three minutes. You want them bright green and just tender, not soft.
Brown the beef quickly:
Add the remaining oil and let it heat for just a moment, then spread the beef in a single layer and let it sit undisturbed for a minute or two before stirring. This creates a golden crust while the inside stays tender.
Bring everything together:
Return the broccoli to the pan, pour in your sauce, and stir everything constantly for two to three minutes until the sauce thickens and coats every piece. You'll see it go from watery to glossy and cling-y, which is when you know it's ready.
Finish and serve:
Taste it, adjust if needed, then transfer to a plate and top with sliced spring onions if you have them. Serve immediately over steamed rice or noodles while everything is still hot and steaming.
Sizzling sliced beef and vibrant green broccoli florets tossed in a rich garlic soy sauce in a wok. Save
Sizzling sliced beef and vibrant green broccoli florets tossed in a rich garlic soy sauce in a wok. | simplestatekitchen.com

I once tried to make this without letting the beef rest long enough, and it came out pale and tough instead of golden and tender. Learning to be patient with those two minutes of undisturbed searing changed everything about how the dish turned out. Now I use that time to take a breath and appreciate the smell of garlic and sesame oil filling the kitchen.

Why High Heat Matters

The whole success of this dish hinges on your wok or skillet being genuinely hot. If the heat is medium or lower, the vegetables steam and the beef simmers instead of searing. You want that sizzle and snap when ingredients hit the oil, the sound that tells you everything is about to turn golden and delicious. If you're not sure if your pan is hot enough, hold your hand above it for a few seconds—you should feel real heat.

Building Umami Without Meat

If you swap the beef for chicken or tofu, the sauce becomes even more important because those proteins have less inherent richness. Tofu especially benefits from the oyster sauce and a little extra soy sauce to give it depth. Chicken breast works beautifully if you slice it thinly and don't overcook it; even thirty seconds too long and it dries out, so keep the heat high and your timing sharp.

Making It Your Own

This is the kind of recipe that invites improvisation without falling apart. I've added snap peas, carrots, mushrooms, water chestnuts, and baby corn depending on what was in the crisper drawer that week. The sauce is forgiving enough to accommodate whatever vegetables you choose, as long as you cut them roughly the same size so they cook at the same pace.

  • Taste your sauce before the final stir and adjust the sweetness or saltiness; a pinch more sugar or a splash more vinegar can transform it from good to exactly what you're craving.
  • If your sauce seems too thin when you pour it in, let it bubble and thicken for an extra minute over high heat while you stir.
  • Leftovers keep for up to two days in the refrigerator and actually reheat beautifully in a hot skillet or wok, though the broccoli loses its crispness.
A close-up of a forkful of tender beef and crisp broccoli from a Beef and Broccoli Stir Fry dinner. Save
A close-up of a forkful of tender beef and crisp broccoli from a Beef and Broccoli Stir Fry dinner. | simplestatekitchen.com

This stir fry taught me that some of the best meals are the ones that come together quickly but taste like you genuinely cared about making something delicious. It's become my answer to "what's for dinner" on nights when I'm tired but refuse to settle for less than something I actually want to eat.

Recipe FAQs

Yes, chicken or tofu can be substituted for beef to suit dietary preferences or to vary the dish.

Stir frying the broccoli briefly over high heat preserves its bright color and slight crunch.

Steamed rice or noodles complement this flavorful combination perfectly, soaking up the savory sauce.

The sauce sweetness or saltiness can be tweaked by modifying the brown sugar or soy and oyster sauce amounts.

This dish contains soy and shellfish components from soy sauce and oyster sauce; check labels for gluten content.

Beef Broccoli Garlic Soy

Tender beef paired with crisp broccoli in a flavorful garlic soy sauce for a quick, savory meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Stir Fry

  • 1 lb flank steak or sirloin, thinly sliced against the grain
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil, divided
  • 1 head broccoli, about 10.5 oz, cut into florets
  • 1 medium red bell pepper, sliced (optional)
  • 3 spring onions, sliced (optional)

Garlic Soy Sauce

  • 4 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce (optional)
  • 1 tablespoon brown sugar
  • 1 tablespoon rice vinegar or dry sherry
  • 1/3 cup water
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon freshly grated ginger

Instructions

1
Prepare beef: Toss the beef slices with cornstarch in a medium bowl until evenly coated. Set aside.
2
Mix sauce: Combine soy sauce, oyster sauce, hoisin sauce (if using), brown sugar, rice vinegar, water, toasted sesame oil, minced garlic, and grated ginger in a small bowl. Whisk to blend evenly.
3
Cook vegetables: Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add broccoli florets and red bell pepper if using. Stir fry for 2 to 3 minutes until vegetables are bright green and just tender. Remove from pan and set aside.
4
Sear beef: Add remaining 1 tablespoon vegetable oil to the pan. Arrange beef slices in a single layer and sear for 1 to 2 minutes per side until browned but still tender.
5
Combine and finish: Return cooked vegetables to the pan. Pour the prepared sauce over the beef and vegetables. Stir fry for 2 to 3 minutes until the sauce thickens and coats all ingredients evenly.
6
Serve: Remove from heat, garnish with sliced spring onions if desired. Serve immediately with steamed rice or noodles.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Mixing bowls
  • Whisk
  • Chef’s knife and cutting board
  • Tongs or spatula

Nutrition (Per Serving)

Calories 320
Protein 29g
Carbs 20g
Fat 13g

Allergy Information

  • Contains soy and shellfish (oyster sauce). May contain gluten depending on sauce brands. Verify allergen and gluten content on product labels.
Erin Wallace

Sharing easy, family-friendly recipes and kitchen hacks for everyday cooks.