Light Pesto Pasta With Chicken

Creamy pesto pasta with chicken topped with fresh basil and grated Parmesan cheese Save
Creamy pesto pasta with chicken topped with fresh basil and grated Parmesan cheese | simplestatekitchen.com

This vibrant pasta dish brings together juicy chicken pieces with homemade fresh basil pesto. The tender breast meat cooks until golden, then pairs beautifully with al dente spaghetti or penne coated in that classic green sauce. A splash of reserved pasta water helps create that perfect silky consistency.

Ready in just 35 minutes, this high-protein main delivers restaurant-quality flavors with simple techniques. The pesto blends fresh basil leaves, pine nuts, garlic, and Parmesan into a smooth, aromatic coating that clings to every strand of pasta. Optional cherry tomatoes and baby spinach add color and extra nutrients.

The first time I made this pesto pasta, I was rushing to get dinner on the table before friends arrived. I threw everything into the food processor without measuring, and somehow it turned out better than any restaurant version I had ever tasted. That happy accident taught me that sometimes the best recipes come from trusting your instincts.

Last summer, my neighbor Sarah stopped by while I was making this and ended up staying for dinner. We sat on the back porch with our bowls, watching the sunset and talking about everything and nothing. Now whenever I smell fresh basil, I think of that evening and how the simplest meals create the best memories.

Ingredients

  • Chicken breasts: Cutting them into bite sized pieces helps them cook evenly and stay tender
  • Pasta: Whole wheat adds nuttiness but regular works perfectly too
  • Fresh basil: The heart of this dish, so dont be shy with it
  • Pine nuts: Toast them lightly in a dry pan for even more flavor
  • Garlic: Fresh cloves make all the difference here
  • Parmesan: Use freshly grated for the best melting texture
  • Extra virgin olive oil: This binds everything together and adds richness
  • Lemon juice: Brightens the pesto and cuts through the richness
  • Cherry tomatoes: They add bursts of sweetness and color
  • Baby spinach: Wilts beautifully into the hot pasta

Instructions

Get your pasta going:
Bring a large pot of salted water to a rolling boil and cook pasta until al dente, then reserve that starchy pasta water before draining
Make the magic sauce:
Blend basil, pine nuts, garlic, Parmesan, lemon juice, salt and pepper, then slowly drizzle in olive oil while the motor runs
Cook the chicken:
Heat olive oil in a large skillet over medium heat and cook chicken pieces until golden and cooked through, about 7 minutes
Add vegetables:
Toss in cherry tomatoes and spinach and sauté briefly until just softened
Bring it all together:
Return chicken to the skillet, add drained pasta, stir in pesto with a splash of pasta water until everything is coated and silky
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My daughter used to pick out the visible spinach until I started chopping it finer and letting it wilt into the sauce. Now she asks for seconds and claims she loves vegetables. This recipe has become my stealthy way of getting greens into the pickiest eaters.

Making It Ahead

You can prep the pesto up to three days in advance and store it in an airtight container with a thin layer of olive oil on top. The chicken can be cut and stored in the refrigerator for a day, but cook it fresh for the best texture.

Perfect Pairings

A crisp Pinot Grigio cuts through the richness while a simple arugula salad with lemon vinaigrette adds freshness. For something more substantial, roasted asparagus or sautéed broccoli work beautifully alongside.

Customizing Your Bowl

This recipe is wonderfully adaptable to what you have on hand or what your family prefers. I have made countless versions and each one feels like a new discovery.

  • Swap pine nuts for walnuts or sunflower seeds for a different crunch
  • Add grilled vegetables or roasted peppers for extra depth
  • Use vegan Parmesan to make it dairy free without sacrificing flavor
Tender chicken breast pieces tossed with bright green pesto coating al dente spaghetti noodles Save
Tender chicken breast pieces tossed with bright green pesto coating al dente spaghetti noodles | simplestatekitchen.com

There is something deeply satisfying about a dish that comes together this quickly yet tastes so intentional. I hope this recipe becomes one of those weeknight staples you turn to again and again.

Recipe FAQs

Absolutely. Store-bought pesto works perfectly well and will save you about 5-10 minutes of prep time. Look for a refrigerated brand with simple ingredients for the best flavor match to the homemade version.

Spaghetti, penne, fusilli, and farfalle all pair beautifully with pesto sauce. The ridges and tubes in penne and fusilli catch the sauce well, while spaghetti offers classic Italian appeal. Choose whole wheat for extra fiber and nutrients.

Cut the chicken into evenly sized pieces so they cook uniformly. Cook over medium heat for 6-7 minutes, turning occasionally. Avoid overcrowding the pan, and resist the urge to move the chicken too much initially to get a nice golden sear.

The components can be prepped in advance—cook the pasta, make the pesto, and cook the chicken up to a day ahead. Store separately in the refrigerator. Reheat gently with a splash of water before tossing everything together with fresh garnishes.

Walnuts, cashews, almonds, or sunflower seeds all make excellent alternatives to pine nuts. Toast them lightly in a dry pan before blending to enhance their nutty flavor and create a richer pesto texture.

Yes, this dish reheats beautifully. Portion into airtight containers and refrigerate for up to 3 days. When reheating, add a small splash of water or olive oil to refresh the sauce's creamy consistency. The pasta may absorb some liquid overnight.

Light Pesto Pasta With Chicken

Tender chicken with fresh basil pesto and perfectly cooked pasta create this satisfying Italian-inspired meal ready in 35 minutes.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 2 boneless, skinless chicken breasts (approximately 10.5 oz), cut into bite-sized pieces

Pasta

  • 12 oz whole wheat or regular spaghetti or penne

Pesto

  • 1.8 oz fresh basil leaves
  • 2 tbsp pine nuts
  • 2 garlic cloves, peeled
  • 1.4 oz grated Parmesan cheese
  • 2–3 tbsp extra virgin olive oil
  • Juice of ½ lemon
  • Salt and pepper to taste

Vegetables

  • 3.5 oz cherry tomatoes, halved (optional)
  • 1 handful baby spinach (optional)

Garnishes

  • Extra grated Parmesan
  • Fresh basil leaves

Instructions

1
Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve ½ cup pasta water, then drain.
2
Prepare the Pesto: In a food processor, blend basil, pine nuts, garlic, Parmesan, lemon juice, and a pinch of salt and pepper. Slowly drizzle in olive oil until a smooth pesto forms. Adjust seasoning to taste.
3
Cook the Chicken: Heat 1 tbsp olive oil in a large skillet over medium heat. Add chicken pieces and cook 6–7 minutes, stirring occasionally, until golden and cooked through. Season lightly with salt and pepper. Transfer to a plate.
4
Add Optional Vegetables: Add cherry tomatoes and spinach to the skillet and sauté 2 minutes until just softened.
5
Combine and Serve: Reduce heat to low, return chicken to the skillet, and add drained pasta. Stir in pesto and a splash of reserved pasta water to create a light sauce that coats the pasta. Serve immediately, garnished with extra Parmesan and basil.
Additional Information

Equipment Needed

  • Large pot
  • Colander
  • Food processor or blender
  • Large skillet
  • Knife and cutting board

Nutrition (Per Serving)

Calories 470
Protein 32g
Carbs 54g
Fat 14g

Allergy Information

  • Contains milk (Parmesan cheese), nuts (pine nuts), gluten (pasta). Check all ingredient labels if you have allergies or sensitivities, especially to nuts, dairy, or gluten.
Erin Wallace

Sharing easy, family-friendly recipes and kitchen hacks for everyday cooks.